nail art, hello kitty
1. Get a hot shower/bath
2. Read a book
3. Change the bed
3a. Tidy up your room
4. Paint a picture
5. Tell the people close to you to avoid upsets and arguments
6. Take a deep breath
7. Have a cup of tea
8. Play a computer game
9. Paint your nails
10. Water your plants
11. Get into comfy pants and your favourite jumper
12. If you start to get stressed out at what your currently doing, immediately stop
13. Listen to your favourite music and sing along
14. Get dressed.
15. Watch a movie or a series
16. Talk to someone
17. Light a candle/incense
18. Buy yourself something you’ve been wanting
